During adolescence the teen brain is rapidly growing and developing. The brain is literally changing...
Summer in Chinese Medicine is associated with the element of Fire and the Organ of...
Stop drinking lots of fluids after 5p.m. (If you’re thirsty, sip water. Don’t guzzle 32...
Spring in Chinese medicine is associated with the Element of Wood and the Organ of...
We have made it across the dimensions to the 8th dimension of mental and emotional...
We are a product of our environment. We are inextricably connected to the world around...
The 6th dimension of Vocational Health invites us to explore our relationship to our work...
The 5th dimension of spiritual health holds center stage in some people’s lives while holding...
According to the website Anxiety.org, anxiety disorders are characterized by a general feature of excessive...